Fresh Fitness Food: The App
Get ready for personalisation like you've never seen it before
Whether you want to lose weight, build muscle or get healthy, Fresh Fitness Food will help you create long-lasting healthy habits, and help you reach your goal. You can track your macros and order bespoke meals through the app - meals that are customised to you and your goals. You’ll find a visual representation of your intake and expenditure via rings on the dashboard - your aim is to close the rings every day!
Free access to exclusive workouts and healthy recipes when you download the App in January.
Available to download from the App Store now
Our proprietary algorithm LAVO+ and in-house registered nutritionists will provide you with personalised nutrition targets based on your own specific metrics, activity levels and health and fitness goals. From here you can order bespoke meals all tailored to you and your goals and reassess your plan as you progress, no limit the number of re-calculations.
Track your energy intake and expenditure
Log your meals with our extensive food database, track your macros and hit your daily requirements. Link your Fitbit and Apple Health apps to track and display your energy expenditure alongside your intake. Aim to close your rings each day as visual motivation to hit your exercise and step targets. Industry-standard calculation will be used to estimate expenditure when a smartwatch has not been connected.
Reach your Goals and Celebrate your Success
We support fat loss, lean gains, building muscle and general health goals as well as allowing custom macros to be entered. Chart and track your progress with self-evaluation and checkpoints and share your wins using the dashboard to Instagram, Facebook, Whatsapp, Airdrop and more. It's almost like having a nutrition coach right inside your pocket.