Are You Ready to COMMIT to a Healthier You in 2022?
Make your health and wellbeing your priority with Fresh Fitness Food
Let 2022 be the fresh start you need to create long-lasting, positive changes and to drop the habits that don't serve you. You don't have to pledge to several unachievable resolutions. In fact, making just one, impactful change can be the catalyst that enables everything else to fall into place. This December, Commit to a healthier 2022 and a healthier you with Fresh Fitness Food. Experience personalised nutrition and see just how far you can go with the right fuel for you and your goals.
Which plan is right for you? Scroll through to see your options
20% calorie deficit. Our Fat Loss plan has been designed using a scientific approach, combining a high protein, moderate carbohydrate and high fat diet, with a calorie deficit to promote optimal fat loss.
10% calorie deficit. Our Lean Gains plan is perfect for those looking to retain muscle and maintain a toned, lean physique. A balanced macro-split will provide you with just the right amount of carbohydrates to fuel your workouts, as well as protein to build and repair muscle.
If you’re looking to improve your overall well-being, in terms of energy levels, focus and immunity, we have just the ticket! By providing you with a balanced macro-split of protein, carbohydrates and fat, you can rest assured that you will be giving your body the micronutrient nourishment it requires.
10% calorie surplus. If you’re looking to build muscle then this is the one for you. By placing you on a calorie surplus, it provides you with the additional calories you require to gain mass, power through your training sessions and perform at your best.
Why Commit Now?
Choose your goal for 2022
Whether you are looking to continue working towards a current goal or have new goals for the new year, the choice is yours. We will then tailor our meal plans to align with these goals.
An extra 60 minutes for your goals
You can accomplish a lot in an hour. Utilise the extra 60 minutes you'll have a day to work towards the other goal you've set yourself for 2022.
Nail your nutrition and everything else will follow
Experience the benefits of personalised nutrition for you and your lifestyle and see just how far you can go with the right fuel.
Why Fresh Fitness Food?
Real clients, real results
Don't just take it from us, hear what our customers have to say
Pippa, Wine Merchant. General Health Plan
“I went from having a marmite sandwich to a huge variety of food.”
Joe, Head of Fitness at Core Collective. Lean Gains Plan.
"FFF coming into my life has reignited my love for flavoursome food but also shown that you can hit your goals."
Sergio, Investment Banker. Build Muscle Plan
“Fresh Fitness Food has given me both my time back and rejuvenated my energy. I feel young again.”