Are You Ready to Commit to a Healthier You?
Make your health and wellbeing your priority in 2022 with Fresh Fitness Food
Let 2022 be the fresh start you need to create long-lasting, positive changes. You don't have to pledge to several unachievable resolutions. In fact, making just one, impactful change can be the catalyst that enables everything else to fall into place.
How it works
Choose your personal goal
Whether you are looking to lose body fat, build muscle or simply improve your nutrition and general health we tailor our meal plans to align with your goals.
Meal Plans Designed by Nutritionists
Personalised plans, designed by nutritionists, prepared by chefs and delivered daily directly to your doorstep.
Free Delivery within the M25
Wake up to a cooler bag conveniently delivered to your home or office packed full of your meals ready to fuel you throughout your day.
Why Fresh Fitness Food?
Which plan is right for you?
Scroll through to see your options
20% calorie deficit. Our Fat Loss plan has been designed using a scientific approach, combining a high protein, moderate carbohydrate and high fat diet, with a calorie deficit to promote optimal fat loss.
10% calorie deficit. Our Lean Gains plan is perfect for those looking to retain muscle and maintain a toned, lean physique. A balanced macro-split will provide you with just the right amount of carbohydrates to fuel your workouts, as well as protein to build and repair muscle.
If you’re looking to improve your overall well-being, in terms of energy levels, focus and immunity, we have just the ticket! By providing you with a balanced macro-split of protein, carbohydrates and fat, you can rest assured that you will be giving your body the micronutrient nourishment it requires.
10% calorie surplus. If you’re looking to build muscle then this is the one for you. By placing you on a calorie surplus, it provides you with the additional calories you require to gain mass, power through your training sessions and perform at your best.
Real clients, real results
Don't just take it from us, hear what our customers have to say
Pippa, Wine Merchant. General Health Plan
“I went from having a marmite sandwich to a huge variety of food.”
Joe, Head of Fitness at Core Collective. Lean Gains Plan.
"FFF coming into my life has reignited my love for flavoursome food but also shown that you can hit your goals."
Sergio, Investment Banker. Build Muscle Plan
“Fresh Fitness Food has given me both my time back and rejuvenated my energy. I feel young again.”