Fat Loss Plan

Achieving your fat loss goal, made easy.

Supporting safe and effective fat loss, this meal plan focuses on controlling your intake to ensure you remain in a calorie deficit, whilst ensuring you are nourished with all the good stuff needed to keep your body functioning optimally. Hit your goals with a range of available nutrition preferences from vegan, vegetarian, flexitarian, low carb and more.

Get £50 off a 5-Day Trial

Use code FATLOSS50 at checkout

89% of clients said they achieved their goals with Fresh Fitness Food.

How it Works

The UK's only truly bespoke meal delivery service

Fat Loss With Fresh Fitness Food

Tell Us About You

Input your height, weight, age, and exercise frequency and we will determine your maintenance daily calories and macros aka your Basal Metabolic Rate (BMR).

Tailor To Your Goals

We will apply a 20% deficit to your BRM, an optimal amount to ensure you remain in a calorie deficit whilst having enough energy to hit your activity goals.

Fuel Your Body

We create a meal plan based on your personal calorie recommendation, ensuring it is balanced with essential nutrients and made using fresh, wholefood ingredients.

Enjoy the Results

With nutritious and delicious meals, snacks, juices and shots delivered directly to your door, we take away the guesswork and leave you with more time to focus on your goals.

A Sample Daily Menu

We rotate through a 15 days menu, giving you lots of variety and flavours.

Meet Our Clients

Here directly from some of our clients who have hit their goals with Fresh Fitness Food
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Georgia, Model. Vegan Plan

“As much as I look after the outside, I've also really got to look after the inside."

Belinda Jones Eating
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Belinda, HR Professional. Fat Loss Plan

“I've lost 8kgs of fat and have gained quite a bit of muscle... I am really proud of my achievements"

Michael carrying FFF cooler bag
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Michael, NHS Worker. Fat Loss Plan

“I’ve definitely noticed results since being on the food plan. Since I started I’ve lost about 15kgs.”

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Ugo, Broadcaster and Ex England Rugby Player. General Health Plan.

Ugo, Broadcaster and Ex England Rugby Player. General Health Plan. “I've seen massive improvements for me. Initially, I wanted to start to lose weight. Achieved that, ticked that off. Now it's about maintaining weight."

Get £50 off a 5-Day Trial

Use code FATLOSS50 at checkout
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