“The Fresh Fitness Food service is second to none”
From one city to one nation 🇬🇧
Delivery to all of Great Britain is now available. We're here to support you on your journey to a healthy lifestyle.
At Fresh Fitness Food, we know that everyBODY is unique and your nutrition should be too.
This is why we craft highly bespoke meal plans based on your biometrics, daily activity, and health/fitness goals. We provide you with ready-to-eat meals, snacks and juices, to assist you in reaching your personal health and fitness goals. Each and every meal is tailored and weighed out to each individual’s macro requirements meaning no two meals are the same at Fresh Fitness Food.
Our team of chefs, nutritionists, and the latest macro tracking technology provide you with everything you need for a complete nutritional intake, with free delivery* directly to your doorstep or workplace.
Bespoke nutrition is the best way to eat for your health, your goals and the planet and is now available to everyone nationwide.
Get £40 off your first payment
Use code GB40 for a limited time only
Over the past 7 years...
The Fresh Fitness Food journey in numbers
4.2 million meals delivered to Londoners
1 million hours of food shopping, prepping and cooking saved
512,000 bottles of juice drunk
22,000 clients living a healthier lifestyle
10,560 meals donated to The London Soup Kitchen
9,021 personal nutritionist phone consultations
1,600 Personal Trainers across London supporting their clients with Fresh Fitness Food meals
1,200 kgs of food waste donated FareShare
89% of clients reported that they’ve hit their personal goals
7 years in the making
2 friends starting it all in a Notting Hill Flat to 70+ employees today
1 goal – to support the building of healthy bodies, healthy communities and a healthy planet.
Why Fresh Fitness Food?
Spending hours in the kitchen?
Save 60 minutes each day by eliminating the need for shopping, cooking and prepping with freshly made meals delivered to your door.
Flexibility at your Fingertips
With the FFF App, you can place, pause and resume orders, change a delivery location and schedule, manage meal numbers and extras, plus much more.
Tired of eating the same meals?
The 15-day menu with 180 recipes means you will have different meals every day for three weeks, plus the menu is constantly evolving based on your feedback.
Macro and Calorie Specific
All meals tailored exactly to your specific nutritional preferences based on you, your lifestyle and your goals
Commitment-free payments with Flexi
A service tailored to your lifestyle. Not the other way round.
With our payment plan, "Flexi", you only pay for the deliveries scheduled in the following week. You have total control over your deliveries without the need to commit to long plans or a rigid delivery schedule.
Which plan is right for you?
Scroll through to see your options
Fat Loss
20% calorie deficit. Our Fat Loss plan has been designed using a scientific approach, combining a high protein, moderate carbohydrate and high fat diet, with a calorie deficit to promote optimal fat loss.
Lean Gains
10% calorie deficit. Our Lean Gains plan is perfect for those looking to retain muscle and maintain a toned, lean physique. A balanced macro-split will provide you with just the right amount of carbohydrates to fuel your workouts, as well as protein to build and repair muscle.
General Health
If you’re looking to improve your overall well-being, in terms of energy levels, focus and immunity, we have just the ticket! By providing you with a balanced macro-split of protein, carbohydrates and fat, you can rest assured that you will be giving your body the micronutrient nourishment it requires.
Build Muscle
10% calorie surplus. If you’re looking to build muscle then this is the one for you. By placing you on a calorie surplus, it provides you with the additional calories you require to gain mass, power through your training sessions and perform at your best.
Real clients, real results
Don't just take it from us, hear what our customers have to say
Belinda, HR Professional. Fat Loss Plan
“I've lost 8kgs of fat and have gained quite a bit of muscle... I am really proud of my achievements"
Joe, Head of Fitness at Core Collective. Lean Gains Plan.
"FFF coming into my life has reignited my love for flavoursome food but also shown that you can hit your goals."
Michael, NHS Worker. Fat Loss Plan
“I’ve definitely noticed results since being on the food plan. Since I started I’ve lost about 15kgs.”
*Nationwide delivery is available Tuesday-Friday and Tuesday is the only day available as a start date. A standard delivery pattern of 3 deliveries on a Tuesday and 3 deliveries on a Friday will be pre-selected but this can be adjusted if required.
Delivery is free if 3 or more deliveries are selected for a single date. If fewer deliveries are selected (1-2) a charge of £9.50 will incur.
Offer available to first-time orders only.
